Air Fryer Honey Soy Glazed Carrots

Air fryer honey soy glazed carrots on a plate

5 from 1 reviews

Air Fryer Honey Soy Glazed Carrots are one of my FAVORITE ways to cook carrots. Sticky, sweet, and with a slight spice kick. The glaze uses pantry ingredients - honey, soy sauce, oil, and red pepper flakes.


  • 1 pound medium carrots, peeled and cut into 1/2 inch thick slices on an angle
  • 2 tablespoons honey
  • 1.5 tablespoons low sodium soy sauce
  • 1 tablespoon canola oil
  • 1/8 - 1/4 teaspoon red pepper flakes, according to spice preference
  • 1/4 teaspoon ground black pepper
  • Chopped fresh parsley, optional for garnish


  1. Mix Sauce. In a bowl, mix together the honey, soy sauce, oil, pepper flakes, and pepper. Toss the sauce with the sliced carrots.
  2. Add to Air Fryer. Line air fryer basket with foil - or you can use a small cake pan that fits. Add the carrots - scraping in any of the sauce.
  3. Air Fry. Air fry at 375 degrees F for 18-22 minutes, depending on air fryer and carrot size. Give them a gentle stir about halfway through. The carrots should be fork tender and the dressing should reduce to a glaze and be slightly caramelized.


Leftovers and Storage: Leftover carrots can be stored in an airtight container in the fridge for 4 days. 

Reheating: I recommend reheating in the air fryer (lined with foil) or the oven at 350 degrees F until warmed.


Keywords: Air Fryer Carrots, Honey Glazed Carrots, Soy Glazed Carrots, Air Fryer Glazed Carrots, Honey Soy Glazed Carrots