Ingredient: garlic powder

Sticky Asian Meatballs

Sticky Asian Meatballs

These Sticky Asian Meatballs are nice and saucy, slightly sweet, and easy to make! You can roll these as big or as small as you’d like. They’re perfect as a main course served with a side or rice and some steamed veggies. Or, roll them […]

Healthy Pork Egg Roll Soup

Healthy Pork Egg Roll Soup

Pork Egg Roll Soup brings all the yummy, Asian flavors of egg rolls with none of the fried guilt! Cabbage soup is one of my favorite options when I want something healthy, comforting, yet very filling. Not to mention that cabbage soup is affordable to […]

15-Minute Sesame Noodles

15-Minute Sesame Noodles

Need a quick dinner? 15-Minute Sesame Noodles to the rescue. In less time than it takes for you to cook up some pasta, you can mix up an easy asian-inspired, sesame sauce. Even better, I always have the sauce ingredients on hand! No last minute […]

Healthy Chicken Tenders – Air Fryer or Oven

Healthy Chicken Tenders – Air Fryer or Oven

Hi, I’m Kathleen. I am and always will be obsessed with chicken fingers, tenders, and nuggets. Fun fact: in college (although I did cook for myself often), frozen chicken nuggets were one of my favorite pre or post bar fuel snacks. And I may have […]

Lemon Chickpea & Quinoa Mason Jar Salads

Lemon Chickpea & Quinoa Mason Jar Salads

Are you really a millennial if you don’t use mason jars for everything? They may be basic and trendy, but I’m okay with that. These Lemon Chickpea & Quinoa Mason Jar Salads are the perfect meatless, vegan, healthy meal prep. Just a simple lemon salad […]

Crispy Chickpea Burrito Bowls

Crispy Chickpea Burrito Bowls

One of my favorite ways to meal prep is by making any and everything in Bowl form. This lets you prepare all the pieces in advance then come meal time you just have to assemble your bowl. This allows for lots of customization.. aka no […]

Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad

This lightened up Greek Yogurt Chicken Salad will have you wondering why you ever needed to add mayo. It’s filled with awesome texture – crunchy almonds and celery, chewy craisins, and sweet apples and grapes. The greek yogurt provides just enough creaminess without the heaviness […]

Instant Pot (or Slow Cooker) BBQ Pulled Pork with Jalapeño Slaw

Instant Pot (or Slow Cooker) BBQ Pulled Pork with Jalapeño Slaw

Pulled Pork to many (past myself included) think equals low and slow cooking. Nothing wrong with that. If you have the time and patience to cook your pork for 12 hours at 200 degrees or for 8 hours in your slow cooker, don’t let me […]

Instant Pot Chicken Fajitas

Instant Pot Chicken Fajitas

Is there anything better than a sizzling hot cast iron skillet filled with the fixings of fajitas. I love piling warm tortillas with perfectly charred peppers and meat. But you know what I don’t love? Having to heat up my oven when it’s already a […]

Easy Cucumber Dill Bites

Easy Cucumber Dill Bites

It’s no secret that my go to party food typically involves cheese in some form. Cheese board? Cheese dip? The list goes on. But sometimes you want to feel a little better about eating half the appetizer tray. So what do we do? We put […]

Instant Pot Creamy Tuscan Chicken Pasta

Instant Pot Creamy Tuscan Chicken Pasta

This pasta is a real winner. Super easy to come together. The pasta and chicken cook together in the Instant Pot (in chicken broth to really amp up the flavor), then all you need to do is stir in the remaining ingredients. Just one pot […]

Honey Sriracha Cauliflower Bites

Honey Sriracha Cauliflower Bites

Are you a March Madness fan? Usually, I mainly watch sports for the beer, food, and good company, but college basketball is the exception. And this year my Villanova Wildcats are still in the game and playing in the Final Four this weekend! I’ll be […]

Sheet Pan Lemon Chicken Parmesan

Sheet Pan Lemon Chicken Parmesan

SHEET PAN SUPPERS! These are some of my favorite types of meals. A great option for meal prepping or busy weeknight dinners, because it’s just one pan to clean and the cook time is entirely hands off. Just pop in the oven and go live […]