Ingredient: olive oil

Easy Vanilla Maple Granola

Easy Vanilla Maple Granola

Don’t get me wrong, there are plenty of delicious granola options at the grocery store. BUT, do you know how easy it is to make homemade granola make yourself? And then you can customize with your favorites. Combine your favorite nuts, seeds, dried fruit, maybe […]

Bright Shrimp Orzo Salad

Bright Shrimp Orzo Salad

Pasta salads are the ultimate entertaining food. Easy to make a BIG batch to feed a crowd and can often be made ahead. I’m sold. But, some pasta salads can feel heavy. Not this Shrimp Orzo Salad. The fresh herbs, cucumber, and shrimp make it […]

Healthy Pork Egg Roll Soup

Healthy Pork Egg Roll Soup

Pork Egg Roll Soup brings all the yummy, Asian flavors of egg rolls with none of the fried guilt! Cabbage soup is one of my favorite options when I want something healthy, comforting, yet very filling. Not to mention that cabbage soup is affordable to […]

Rainbow Quinoa Salad

Rainbow Quinoa Salad

Rainbow Quinoa Salad is such an easy, fresh, colorful, and healthy recipe to have in your back pocket. I love it for meal prep lunches because it can be eaten cold straight from the fridge. It’s super fast to make! In less time than it […]

Simple Marinara Sauce

Simple Marinara Sauce

Don’t get me wrong, my pantry always has a jar or two of marinara sauce in stock. And I will never be ashamed about reaching for a jar. But sometimes you’re craving a little more and want to put a little love into your meal. […]

Sesame-Ginger Slaw Salad

Sesame-Ginger Slaw Salad

This Sesame-Ginger Slaw Salad is the perfect light yet filling meal. Extra colorful from the red cabbage, carrots, and zucchini, but made extra flavorful from our Sesame-Ginger Dressing. I add chicken for protein and to make this a complete meal. But, you could absolutely omit […]

Simple Chunky Spaghetti Sauce

Simple Chunky Spaghetti Sauce

Is there anything more comforting than a big bowl of spaghetti? I love a perfect bolognese that simmers for hours just as much as the next person. But, sometimes it’s 5pm and I’m just plain hangry. Enter, my go-to Simple Chunky Spaghetti Sauce. This sauce […]

Jalapeño Chicken Chili

Jalapeño Chicken Chili

This simple Jalapeño Chicken Chili is just as easy as it is healthy. A slight kick from the jalapeños and salsa verde with a hint of freshness from the lime juice. The perfect chili to wake you up this fall and winter. Just the right […]

Balsamic Quinoa Spinach Mason Jar Salads

Balsamic Quinoa Spinach Mason Jar Salads

I sang the praises of meal prep salad jars with my Lemon Chickpea & Quinoa Mason Jar Salads. If you loved the concept, then I’ve got another variation for you. Balsamic Quinoa Spinach Mason Jar Salads. These salads are vegan, meatless, meal prep friendly, and […]

How To: Slow Cooker Shredded Chicken

How To: Slow Cooker Shredded Chicken

It’s no secret that the Slow Cooker is my meal prep weapon of choice. From cooking up a big roast or pot of soup on a Sunday, to using to prepare plain chicken to be used in different recipes throughout the week. My Slow Cooker […]

Roasted Cauliflower Burrito Bowl

Roasted Cauliflower Burrito Bowl

I’ve hailed bowl meals before as the perfect meal prep option. Well this Roasted Cauliflower Burrito Bowl takes it one step further as the perfect meatless meal prep option. Who needs Chipotle when you have these bad boys? Just kidding. We still need Chipotle, but […]

Chili Lime Tilapia

Chili Lime Tilapia

Chili Lime Tilapia is your weeknight dinner solution. Tilapia fillets are glazed with an easy chili lime marinade and then baked for just 12 minutes. A perfect, quick weeknight dinner for two. After a long day at work, you just want to get dinner on […]

Lemon Chickpea & Quinoa Mason Jar Salads

Lemon Chickpea & Quinoa Mason Jar Salads

Are you really a millennial if you don’t use mason jars for everything? They may be basic and trendy, but I’m okay with that. These Lemon Chickpea & Quinoa Mason Jar Salads are the perfect meatless, vegan, healthy meal prep. Just a simple lemon salad […]

Apple Broccoli Slaw

Apple Broccoli Slaw

Loaded with crunch and texture, this slaw is super easy to toss together. Our broccoli, apples, nuts, and dried cranberries are tossed together with an apple cider vinaigrette. No mayo in this slaw! Perfectly fresh and a great transition dish into fall as apple season […]

Crispy Chickpea Burrito Bowls

Crispy Chickpea Burrito Bowls

One of my favorite ways to meal prep is by making any and everything in Bowl form. This lets you prepare all the pieces in advance then come meal time you just have to assemble your bowl. This allows for lots of customization.. aka no […]