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    Home » Recipes » Chicken and Turkey Recipes

    Greek Yogurt Chicken Salad

    Published: Sep 14, 2020 · Modified: Mar 31, 2023 by Kathleen Hansen · This post may contain affiliate links · 1 Comment

    Jump to Recipe·Print Recipe

    This lightened up Greek Yogurt Chicken Salad will have you wondering why you ever needed to add mayo. It's filled with awesome texture - crunchy almonds and celery, chewy dried cranberries, and sweet apples and grapes. Creamy, filling, healthy and perfect for sandwiches throughout the week.

    Ingredients You'll Need:

    • Shredded or Cubed Cooked Chicken - this is the perfect use for leftover chicken or even a store-bought rotisserie chicken.
    • Plain Greek Yogurt - Full fat, 2% or nonfat works!
    • Grapes
    • Dried Cranberries
    • Celery
    • Apple
    • Slivered or Sliced Almonds
    • Lemon Juice
    • Garlic Powder, Salt, and Pepper

    Tips and Frequently Asked Questions:

    How should it be served?

    • On a Sandwich or Wrap
    • With Crackers
    • With Romaine or Butter Lettuce as Lettuce Wraps
    • Even on its own!
    Chicken salad ingredients in glass bowl

    How long do the leftovers last?

    This salad keeps very well in the fridge. I love mixing up a batch for meal prep. Store in an airtight container in the fridge for about 4 days.

    Close up of a healthy chicken salad sandwich on a marble board

    I don't usually like Greek Yogurt, can I use Mayo?

    While you certainly can use mayo to make this more like a traditional chicken salad, I find that the Greek Yogurt works as a perfect healthy swap in this recipe. It has the same creamy and thick consistency but with a slight tang that goes so well in the salad.

    Does this recipe double well?

    Yes! I often double or even triple this recipe when I want to feed a crowd! No changes need to be made to the recipe steps other than using a bigger bowl.

    Those ads on the page? A portion of all ad revenue is being donated to Warrior Dog Rescue. A MN-based dog rescue that I foster and volunteer with.

    Print

    Recipe

    Greek Yogurt Chicken Salad

    Chicken Salad Sandwich on a Croissant
    Print Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    This lightened up Greek Yogurt Chicken Salad will have you wondering why you ever needed to add mayo. It's filled with awesome texture - crunchy almonds and celery, chewy dried cranberries, and sweet apples and grapes. Creamy, filling, healthy and perfect for sandwiches throughout the week.

    • Author: Kathleen
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Total Time: 10 minutes
    • Yield: 4 servings
    • Category: Main Dish
    • Method: By Hand
    • Cuisine: American

    Ingredients

    • 2 cups cooked shredded chicken
    • ½ cup halved red seedless grapes
    • ½ cup finely chopped celery
    • ¼ cup dried cranberries
    • ½ cup small diced apple
    • ¼ cup slivered almonds.
    • ½ cup plain greek yogurt
    • 1 tablespoon lemon juice, more to taste
    • ½ teaspoon garlic powder
    • salt and pepper, to taste

    Instructions

    1. Prep the Ingredients. Slice and dice the salad mix-ins and either cube or shred the cooked chicken.
    2. Mix the Salad. In a large bowl toss all ingredients together. Adjust salt, pepper, and lemon juice to taste.
    3. Serve and Enjoy. Serve cold as a sandwich with bread or with lettuce as lettuce wraps.

    Notes

    Leftovers: Store in an airtight container in the refrigerator for up to 4 days.

    Nutrition

    • Serving Size: ¼ of recipe
    • Calories: 247
    • Sugar: 13.8 g
    • Sodium: 76.4 mg
    • Fat: 10 g
    • Carbohydrates: 17.6 g
    • Fiber: 2.2 g
    • Protein: 22.5 g
    • Cholesterol: 57.1 mg

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Katie says

      March 31, 2023 at 5:48 pm

      Made this for a boat day and everyone loved it

      Reply

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    Hi! I'm Kathleen and welcome! My favorite place to be has always been in the kitchen and I love creating recipes that are easy and approachable. Simple ingredients and easy-to-follow instructions!

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