This Apple Pecan Harvest Salad combines the best fall flavors in a light salad that is the perfect side dish or even main. Spring Mix is the base for the salad with the addition of apples, pecans, dried cranberries, and goat cheese. It’s all tossed…
This lightened up Greek Yogurt Chicken Salad will have you wondering why you ever needed to add mayo. It’s filled with awesome texture – crunchy almonds and celery, chewy dried cranberries, and sweet apples and grapes. Creamy, filling, healthy and perfect for sandwiches throughout the…
Crunchy Ramen Noodle Salad is slightly sweet, tangy, loaded with texture, and tossed with an easy Asian-inspired dressing. It’s the perfect summer side dish for any potluck or backyard barbecue. Grab that packet of ramen noodles from your pantry, crush them up and turn them…
Sweet Potato Southwest Salad is plant-based, vegetarian, and tossed together with an easy Avocado Greek Yogurt Dressing. This salad is so simple but so good. You’ll want to put the dressing on everything and the warm roasted sweet potatoes add a fun spin! What You’ll…
This Thai Quinoa Mason Jar Salad recipe makes meal prepping healthy, meatless, vegetarian (and easily vegan) lunch for the week super easy! Protein from the edamame and quinoa, fiber from the veggies, and delicious flavor from the easy Thai dressing. Ingredients You’ll Need for these…
Herbed Lemon Orzo Salad is super easy to make, fresh, and flavorful! It is perfect in the Spring and Summer. Just cook the orzo and toss with the remaining ingredients. Serve alongside roasted veggies, grilled chicken, or fish. Or have on its own! What You’ll…
Have you ever made a mason jar salad? They make meal prepping healthy salads so easy! These Lemon Chickpea & Quinoa Mason Jar Salads are the perfect vegan and healthy meal prep. Just a simple lemon salad dressing, chickpeas, chopped cucumber and tomatoes, topped with…
Quinoa is one of my favorite ingredients to use in plant based meals. Loaded with fiber and protein, this amazing grain packs a filling punch. I love the versatility of quinoa salads – serve warm or cold, as a side or a main dish. And…
Greek Chickpea salad is your vegan side dish solution. No cooking. Healthy, clean ingredients. It’s the perfect refreshing salad for Spring and Summer. It’s a great meal prep option and perfect for cold weekday lunches. Want to add a protein? Try serving alongside some grilled…
This Everyday Quinoa Salad will be a staple recipe in your arsenal. It’s a perfect meatless main dish or an easy veggie-packed side for just about anything! It’s refreshing, crisp, healthy, and vegan. Filled with cucumber, bell pepper, red onion, lots of fresh parsley, and…
Healthy Taco Pasta Salad is simple to make, minimal prep, and filling for the whole family! This Creamy Pasta Salad has a healthy twist. The greek yogurt based avocado dressing provides creaminess in a lightened up way. I love how customizable this healthy pasta salad…
This Vegan Thai Quinoa Salad is the perfect plant-based meal or side dish. Ready in just 30 minutes. Filled with tons of crunch and texture and tossed together with a delicious homemade Sesame Dressing. Best part is that it tastes even better the next day,…
This Roasted Shrimp Thai Kale salad is light and refreshing, yet filling and big enough to serve a crowd. Filled with lots of crunch and color. Not to mention all the nutrients from the variety of mix-ins. This is one of those “everything that is…
Summertime means the calendar is filled with barbecues, cookouts, block parties, pool parties you name it. It is the season of gathering with friends and family and eating outside. Because I know at least here in the Midwest, we EARN our warm weather. So gosh…
There’s a reason that pasta salad is a summertime, cookout, block party go-to. No heating up your kitchen, takes just minutes to toss together, and is best served straight from the fridge. Where could you go wrong? I love making this Italian Pasta Salad for…