Vegetarian Tuscan White Bean Pasta uses pantry staples to create a simple, yet flavorful 30-minute meal. An easy pasta sauce is created using canned tomatoes, white beans, and baby spinach. It can easily be made vegan by omitting the parmesan. What You’ll Need for this…
Have you ever made a mason jar salad? They make meal prepping healthy salads so easy! These Lemon Chickpea & Quinoa Mason Jar Salads are the perfect vegan and healthy meal prep. Just a simple lemon salad dressing, chickpeas, chopped cucumber and tomatoes, topped with…
These meatless, vegetarian enchiladas are so delicious and flavorful that even meat lovers will ask for seconds! Easy filling using canned black beans, canned green chiles, Greek yogurt (or sour cream), and shredded cheese. Then just roll up in some tortillas, pour over the enchilada…
Quinoa is one of my favorite ingredients to use in plant based meals. Loaded with fiber and protein, this amazing grain packs a filling punch. I love the versatility of quinoa salads – serve warm or cold, as a side or a main dish. And…
Spicy Marinara Stuffed Spaghetti Squash are surprisingly easy to make but have wow-worthy presentation. Fill the roasted spaghetti squash halves with an easy spicy marinara sauce, top with fresh mozzarella and let everything get warm and bubbly. Don’t like spice? Lower or omit the red…
Sheet Pan Chickpea Loaded Sweet Potatoes are the perfect easy vegan dinner. All roasted on one sheet pan reduces clean up. And the recipe uses just basic pantry staple ingredients. No need to run to the store in order to make this healthy meatless meal.…
Happy Meatless Monday! Another chickpea recipe to the rescue. Many of you have been loving my Spicy Tomato Chickpeas with Quinoa recipe, that I was feeling inspired to make some other meal prep friendly, vegan but filling, chickpea recipes. Vegan Chickpea Tikka Masala makes a…
Vegan Mexican Quinoa Bake is healthy, filling, and uses all pantry staple ingredients! It takes just minutes of prep then into the oven to bake. This meatless casserole is perfect for meatless Monday but it’s packed with flavor from the taco seasoning so even the…
Vegan Creamy Tomato Pasta is the perfect solution for a meatless Monday that uses staple pantry ingredients. This Creamy Tomato Sauce uses just 6 simple ingredients (including the oil, salt, and pepper!). The secret ingredient to make it creamy while also keeping it dairy-free and…
Greek Chickpea salad is your vegan side dish solution. No cooking. Healthy, clean ingredients. It’s the perfect refreshing salad for Spring and Summer. It’s a great meal prep option and perfect for cold weekday lunches. Want to add a protein? Try serving alongside some grilled…
This Everyday Quinoa Salad will be a staple recipe in your arsenal. It’s a perfect meatless main dish or an easy veggie-packed side for just about anything! It’s refreshing, crisp, healthy, and vegan. Filled with cucumber, bell pepper, red onion, lots of fresh parsley, and…
Sweet Potato Black Bean Chili is an easy vegetarian and vegan chili for your busy weeknights. Even though it’s meatless, it’s flavor-packed and even meat-lovers will enjoy it. It all comes together in one pot for easy clean up. Healthy and packed with flavor. Ingredients…
Taco Tuesday meets Meatless Monday with these Plant-Based, Meatless Quinoa Black Bean Tacos. They are vegetarian and can easily be made vegan! The easy quinoa taco filling comes together in just one skillet. And the Cilantro Lime Quinoa is so easy to whip up that…
One-Pot Spinach Artichoke Pesto Pasta is great for when you’re craving pasta, but want little clean up. All made in one dutch oven, this dish is even vegetarian. Perfect for Meatless Monday. Farfalle pasta is combined with white beans, spinach, artichoke hearts, basil pesto, and…
Craving buffalo? These healthy Buffalo Cauliflower Lettuce Wraps are a great way to get your spicy fix in a nutritious, plant-based way. Perfect for Meatless Monday or even a healthier game day snack. Ingredients You’ll Need for these Buffalo Cauliflower Lettuce Wraps: 1 Head of…