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    Home » Recipes » Grilling Recipes

    Blackstone Veggie Fried Rice (with Stir Fry Sauce)

    Published: Jun 3, 2024 · Modified: May 6, 2025 by Kathleen Hansen · This post may contain affiliate links · 1 Comment

    Jump to Recipe·Print Recipe

    This Blackstone Veggie Fried Rice recipe with a stir fry sauce lets you have your own Hibachi night at home! It's a great way to use up leftover rice and it uses a bag of frozen veggies to make prep easy. The 5-Ingredient Stir Fry Sauce takes the flavor over the top!

    Blackstone Veggie Fried Rice on the griddle with a metal spatula.

    Recreating restaurant favorites at home is so much fun. In addition to this copycat Hibachi fried rice, I also love these recipes for Slow Cooker Butter Chicken and Healthier Orange Chicken.

    Jump to:
    • ⭐Why I Love It:
    • 🥘Ingredients
    • 🍚Serving Suggestions
    • 🔪Step by Step Instructions
    • 💭Recipe Tips
    • 👩‍🍳Recipe FAQs
    • 🔥Related Grilling Recipes...
    • Recipe
    • Reviews

    ⭐Why I Love It:

    • Easy Clean Up - Because the entire meal is cooked on the Blackstone, clean up is super fast! For another asian-inspired Blackstone recipe, try this Blackstone Egg Roll in a Bowl or have a pizza night with this Blackstone Flatbread Crust.
    • 5-Ingredient Stir Fry Sauce - This simple stir fry sauce takes the flavor of the fried rice over the top! I like to toss a little over half of the sauce with the fried rice and reserve the rest to drizzle over the top when serving.
    • Simple Ingredients - In addition to being a great recipe to use leftover white rice, I love that it uses a bag of frozen peas and carrots to keep it easy.

    🥘Ingredients

    Veggie Fried Rice ingredients in glass prep bowls.
    • Canola Oil - I typically use canola oil on my Blackstone as it has a higher smoke point.
    • Onion - you can use white onion or yellow onion.
    • Frozen Peas & Carrots - I buy one bag that is a frozen blend of the two.
    • Beaten Eggs - The classic fried rice addition is small pieces of scrambled eggs, but you can omit if you don't want eggs.
    • Minced Garlic - Freshly minced garlic has the best flavor but you can also use the kind in a jar.
    • Cooked White Rice (Day Old is strongly preferred) - It's best to use rice that is a day pr two old so it has dried out as this helps give that slightly crunchy fried rice texture vs the rice all sticking and clumping together. See the tips for how to speed up this process, if you're in a pinch!
    • Soy Sauce - I use low sodium soy sauce.
    • Green Onions - also called scallions or spring onions. I like to thinly slice lots of them then toss about half with the fried rice and save the other half to sprinkle on top.
    • Stir Fry Sauce - To make the homemade stir fry sauce you'll need: Soy Sauce, Chili Garlic Sauce, Rice Vinegar, Crushed or Minced Ginger, Sesame Oil.

    See the recipe card for full information on ingredients and quantities.

    🍚Serving Suggestions

    I find this recipe to be a filling meal on its own, but if you want to stretch it even further, I love serving alongside a protein like this Korean Ground Beef or Sesame Chicken.

    🔪Step by Step Instructions

    Cooked onions on the Blackstone griddle.

    Photo 1 - Start by preheating the grill on medium-high, add a coat of oil, and add the onion. Cook, moving around, for 2-3 minutes until softening and starting to brown.

    Frozen peas and carrots added to Blackstone griddle with onions.

    Photo 2 - Add the bag of frozen peas and carrots and cook for another 2 minutes or so, while moving around. The veggies should soften and get some browning as well. Add the garlic and cook for just another 30 seconds to a minute, until fragrant.

    Beaten eggs being scrambled on the Blackstone griddle.

    Photo 3 - Push the veggies off to the side so they are away from the direct heat. Turn off one of the burners and slowly add the beaten eggs (adding slowly helps prevent them from rolling to the edge). Give the eggs a quick scramble then set on top of the veggies to prevent over cooking.

    White rice being tossed with soy sauce on Blackstone.

    Photo 4 - Turn the burners back to medium-high, add another coat of oil, and add the cooked rice. Spread out in an even layer and toss around for 1-2 minutes to warm the rice and get some light browning and crispy bits. Toss in the soy sauce.

    Cooked peas, carrots, and onions tossed with fried white rice.

    Photo 5 - Toss the veggies and eggs with the seasoned and stir fried white rice.

    Finished Veggie Fried Rice on Blackstone with two metal spatulas..

    Photo 6 - Toss in some or all of the stir fry sauce along with about half of the sliced green onions. Toss to well combine. Remove from the griddle and serve with the remaining green onions and stir fry sauce.

    💭Recipe Tips

    • Day Old Cooked White Rice - Day Old Rice - For best results, use rice that is a day or two old so it has dried out (this helps make the rice less sticky). If you want to cook this the same day, you can spread the rice out on a baking sheet and pop into the fridge for a few hours to cool and dry out a bit.
    • Leftovers - Leftovers keep well in the fridge for up to 4 days. I love making this for meal prep! They can be reheated in the microwave or, even better, add to a skillet to rewarm and crisp up some of the bits again.
    • Make on the stove inside? If a rainy day ruined your Blackstone plans, this can easily be made in a large skillet or wok on the stove, but I prefer to use the Blackstone as it has way more surface area and gets much hotter.

    👩‍🍳Recipe FAQs

    What oil should you use on a Blackstone when making a stir fry or fried rice?

    It's best to use a high smoke point oil to go on your Blackstone, such as a vegetable oil, a canola oil, or an avocado oil. These types of oils can withstand. really high temperatures.

    Bowl of Blackstone fried rice with green onions.

    🔥Related Grilling Recipes...

    • Blackstone muffin mix pancakes with blueberries on a plate.
      Blackstone Muffin Mix Pancakes
    • Blackstone Egg Roll in a Bowl with green onions and sesame seeds.
      Blackstone Egg Roll in a Bowl
    • Chicken thighs in a chili lime marinade in a glass bowl.
      Chili Lime Marinade
    • Cilantro lime marinade with chicken in a bowl.
      Cilantro Lime Marinade

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    Print

    Recipe

    Blackstone Veggie Fried Rice (with Stir Fry Sauce)

    Bowl of Blackstone fried rice with green onions.
    Print Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    This Blackstone Veggie Fried Rice recipe with a stir fry sauce lets you have your own Hibachi night at home! It's a great way to use up leftover rice and it uses a bag of frozen veggies to make prep easy. The 5-Ingredient Stir Fry Sauce takes the flavor over the top!

    • Author: Kathleen Hansen
    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Total Time: 25 minutes
    • Yield: 6 servings
    • Category: Mains
    • Method: Blackstone
    • Cuisine: Asian
    • Diet: Vegetarian

    Ingredients

    Fried Rice

    • Canola Oil or Vegetable Oil, for greasing Blackstone griddle
    • 1 medium yellow onion, chopped into ½ inch squares
    • 10oz bag frozen peas and carrots
    • 1 tablespoon minced garlic
    • 4 cups packed cooked white rice (day old strongly preferred), from 2 cups dry
    • 2 tablespoons low sodium soy sauce
    • 4 green onions, thinly sliced and divided
    • Ground Black Pepper, to taste
    • Red Pepper Flakes, optional

    Stir Fry Sauce

    • ¼ cup low sodium soy sauce
    • 2 teaspoons chili garlic sauce
    • 2 teaspoons rice vinegar
    • 2 teaspoons grated or crushed fresh ginger
    • ½ teaspoon sesame oil

    Instructions

    1. Prep - Start by adding the stir fry sauce ingredients to a mason jar and shaking to combine or whisking in a bowl. Preheat your Blackstone griddle to Medium-High.
    2. Cook Onion - Start by preheating the grill on medium-high, add a coat of oil (about 1-2 tablespoons), and add the onion. Cook, moving around, for 2-3 minutes until softening and starting to brown.
    3. Add Frozen Veggies and Garlic - Add the bag of frozen peas and carrots and cook for another 2 minutes or so, while moving around. The veggies should soften and get some browning as well. Add the garlic and cook for just another 30 seconds to a minute, until fragrant.
    4. Cook Eggs - Push the veggies off to the side so they are away from the direct heat. Turn off one of the burners and slowly add the beaten eggs (adding slowly helps prevent them from rolling to the edge). Give the eggs a quick scramble then set on top of the veggies to prevent over cooking.
    5. Stir Fry Rice - Turn the burners back to medium-high, add another coat of oil, and add the cooked rice. Spread out in an even layer and toss around for 1-2 minutes to warm the rice and get some light browning and crispy bits. Toss in the soy sauce.
    6. Combine Rice, Veggies, and Eggs - Toss the veggies and eggs with the seasoned and stir fried white rice.
    7. Add Stir Fry Sauce - Toss in some or all of the stir fry sauce along with about half of the sliced green onions. Toss to well combine. Remove from the griddle and serve with the remaining green onions and stir fry sauce.
    8. Serve - Serve immediately with the rest of the sliced green onions and any remaining stir fry sauce (if any). I also like to set out red pepper flakes for those that want it spicy.

    Notes

    Day Old Rice - For best results, use rice that is a day or two old so it has dried out (this helps make the rice less sticky). If you want to cook this the same day, you can spread the rice out on a baking sheet and pop into the fridge for a few hours to cool down and dry out a bit.

    Leftovers can be stored in the fridge for up to 4 days.

    Nutrition

    • Serving Size: ⅙ of recipe
    • Calories: 270
    • Sugar: 3.4 g
    • Sodium: 475.1 mg
    • Fat: 7.9 g
    • Carbohydrates: 44 g
    • Fiber: 2.1 g
    • Protein: 5.2 g
    • Cholesterol: 0 mg

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    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Katie says

      June 03, 2024 at 5:21 pm

      Loved this recipe! The sauce really did make it taste so much better than plain fried rice. Would make again!

      Reply

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    Hi! I'm Kathleen and welcome! My favorite place to be has always been in the kitchen and I love creating recipes that are easy and approachable. Simple ingredients and easy-to-follow instructions!

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    Blackstone Veggie Fried Rice with a metal spatula.
    Bowl of Blackstone Veggie Fried Rice with green onions.
    Bowl of Blackstone Veggie Fried Rice tossed with a stir fry sauce.
     

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